Why Flossing is Important
Flossing is a vital component of maintaining optimal oral health.
While brushing your teeth is essential for removing plaque and food particles from the surface of your teeth, it's not always enough to clean the tight spaces between your teeth and gums.
That's where flossing comes in. Regular flossing helps remove plaque and food particles from between your teeth and gums, where your toothbrush can't reach. This can prevent the buildup of bacteria and acid that can lead to tooth decay and gum disease. Flossing also helps stimulate the gums, promoting healthy blood flow and preventing gum recession. When gums recede, they can expose the sensitive roots of your teeth and increase the risk of tooth decay and tooth loss.
To ensure that you're getting the most benefit from flossing, it's important to use the proper technique. Start with a piece of floss about 18 inches long and wind it around your middle fingers. Hold the floss tightly between your thumbs and index fingers, and gently slide it up and down between your teeth, making sure to curve it around the base of each tooth.
If you're unsure about the proper flossing technique or have difficulty flossing due to braces or other dental appliances, our experienced dental team can provide guidance and recommend alternative tools to help you maintain optimal oral health. Don't overlook the importance of flossing in your daily dental care routine. Contact us today to schedule a consultation and learn more about the benefits of flossing for your dental health.
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